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Post by Deleted on May 29, 2017 10:20:40 GMT -7
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Post by Deleted on May 30, 2017 17:47:34 GMT -7
Trying not to panic. My husband just told me he had an emotional affair. I know there is more to come. I don't think I'm ready to hear what he has to say. What do I do? I knew the porn was not all. My gut told me so. I have been praying asking God to convict his heart. I am so scared and not sure if I can handle this. We just got Mike's couples workbook in the mail today.
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Post by Deleted on May 30, 2017 18:04:02 GMT -7
Oh no .. im so sorry! listen to what he has to say if he will open up and tell you. Maybe take a little time with God to help you to get your thoughts together. Im so so sorry you are faced with this right now.. we are here for you. The workbooks are very good. Hopefully your Husband will follow threw with them. Sending Hugs and prayers!
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Post by ladystrong on May 30, 2017 18:06:12 GMT -7
Trying not to panic. My husband just told me he had an emotional affair. I know there is more to come. I don't think I'm ready to hear what he has to say. What do I do? I knew the porn was not all. My gut told me so. I have been praying asking God to convict his heart. I am so scared and not sure if I can handle this. We just got Mike's couples workbook in the mail today. Ok, so he's finally coming to terms with all that he has done. That is good even though it is painful right now. Call a friend and take some time to talk with them about it. Choose carefully who you share details with because they will need to be there for you for the long haul, console you when you need it, and speak the truth to you when you're stuck. You'll need someone who can keep things confidential as well. If you need to leave to take some time to cool off, do it. Your first concern is taking care of yourself right now. Yes, the kids need help too but they can learn to wait for mama. You can handle this but only with the Lord's strength. I am praying for you right now.
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Post by Deleted on May 30, 2017 18:54:23 GMT -7
Oh no .. im so sorry! listen to what he has to say if he will open up and tell you. Maybe take a little time with God to help you to get your thoughts together. Im so so sorry you are faced with this right now.. we are here for you. The workbooks are very good. Hopefully your Husband will follow threw with them. Sending Hugs and prayers! Thank you. I am so nervous. I can't believe this is happening. I have been so naive. I never thought my husband would ever do such things. It took every thing in me not to break down in tears.
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Post by Deleted on May 31, 2017 7:03:38 GMT -7
Jay....hugs, love and prayers hon.
If you need to cry, do it. Do not hold your hurt in. Lady gave excellent advice so I won't restate it and just tell you to follow it. You asked God to convict him now you need to ask God for the strength to get through the process for yourself.
Lean on our Father.
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Post by Deleted on Jun 1, 2017 11:47:10 GMT -7
He claims we were going through a lot and he needed some one to talk to. He said they would talk in groups at work. Then she started talking to him about her problems. They begin swaping stories and it grew. He begin to open himself up emotionally. It's the typical story I guess. He begin looking to see her at work and became attached, started falling for her I guess. She knew he was married with children. She is a single mother. She is almost 10 years older ( I guess that does not matter). He said that he cut it off before it became physical because he knew it would go there in time if he didn't. I don't think it was so much that though. He changed jobs recently ( I think that is what ended it, not choice). He said they begin to talk every day at work but they only spent time together at work. I'm not sure if there is more to come but I feel horrible.
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Post by Deleted on Jun 1, 2017 13:00:13 GMT -7
Oh boy... i feel for you.. Any type of affair is not ok.. It's strange how peploe get married to be closer and then somehow we end up being farther apart and then go looking for someone to be close to again..when our spouse that we need has been their all along..if only we could just open up and put down our walls... its so frustrating! it just doesn't make much sense! I'm so sorry your dealing with this.. I pray that he has nothing more to reveal.. because that was enough! Hugs my friend...
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Post by Deleted on Jun 2, 2017 11:02:19 GMT -7
Jay, is your husband in counseling? Kind of sounds like he needs someone to talk to one on one. Maybe suggest it if he isn't going to individual counseling. Also a male accountability partner would probably help him.
I am glad he cut it off. Now you need to look at the boundaries you have in place and maybe add to them or tweak them. He broke your trust. Also keep in mind that he did confess it to you.
My prayers are with you.
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Post by Deleted on Jun 3, 2017 7:25:05 GMT -7
He had been in counseling but not any longer. I know it is something we need to revisit. We are on day 4 of the couples book. I'm not sure what to think. Today I said one thing to him and he snapped at me saying I nag him every day. He said that he is trying and I won't get off his back. I told him that he is sick and I'm done. Next he comes in the room crying saying he is sorry but all of this is so hard and he is overwhelmed. He said he keeps having pornographic dreams and when he tries to pray his mind wanders. He said he can't focus and his mind hops around all day.
Then he said he sees me depressed and my issues along with the kids. He said it's tough because he can't do anything about it.
I wonder if going through the book last night brought up all of these emotions today? Or is he just being manipulative? He freaked out on me and then started crying the next few minutes. He said that he feels God is not listening to him and not helping him. He said he does not know what to do and he feels stuck.
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Post by Deleted on Jun 3, 2017 7:37:03 GMT -7
Also, I would like some input on my list of boundaries. I'm trying this process but at this point my heart is not in it. I'm trying to please God but I really just want to leave at this point.
No internet in the home, except my cell phone
He is not to have a smart phone or phone with internet
We are to meet once per week for checkups
No electronics in our room at night
talking with his dad once per week for accountability
What am I not thinking of or missing?
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KevinesKay
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Interests: weight lifting, singing, playing the guitar
Days of Integrity: 1 year
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Post by KevinesKay on Jun 3, 2017 10:22:41 GMT -7
Hi Jaynar, I admire your efforts to help your husband and your marriage. You have an idea of what he needs to be doing. Some thoughts,
Setting boundaries for his behavior is His job, not yours. He's the addict. Nobody in the world is going to do a better job of setting boundaries for himself than him.
If he wants to stop acting out, he'll comply. If he gives you pushback on this, then you'll know that he's not taking this seriously enough. And no amount of boundaries that you instill in his life will prevent him from wiggling around them to get high. As a PA, I'm a very slippery person. If you check out my boundaries on the first few pages of my accountability log, you'll see they are tight; no wiggle room there. And they are personal to me.
I like that you're establishing boundaries, but the priority is that he establishes them. Right now, he's just rolling with the punches and that's not how you beat sex addiction. Setting boundaries is a huge project that takes months or years to perfect and most addicts avoid, but so necessary. And it makes the difference between someone that becomes stable and one that is always relapsing.
You are so loved here, Jaynar. Thanks for sharing. God will bring you through this.
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Post by Deleted on Jun 3, 2017 10:54:22 GMT -7
Hi Jay,
I have to pray every day that God will help me show my H respect, because I can't muster up enough positive feelings to do it on my own. I still struggle every day, but it gets a little easier over time. I have also been reading as many books as I can on P & S addiction, and they all have great information for me to soak up.
My father was also a P addict, I knew this around age 8. He never recovered from it, and growing up, I saw how it devastated my mother. I never really had a relationship with him because he was never emotionally available for me or my siblings. I saw him more as a boss than a father. When I was about 14, I started questioning why she stayed. I think she was afraid of being alone, and that is why she never left. He died few years ago, and my mother has sworn off men because of her experience with him. I think when I met my H, I saw a man that could be everything I needed to fulfill me, and that made me very codependent on him to meet my needs. I now realize that was very wrong of me to put that much faith into a man.
Now I am trying to seek out God when I feel empty and down instead of my H. We are trying to work through his P addiction, and I finally had the strength to give him an ultimatum this week, either me or P, he cannot have both. So far, I feel like he is dragging his feet. He is a very busy person most of the time, so I will give him a little more time, and keep praying.
I cannot imagine how hard it is for you with little ones. My children are later teens, and I get great comfort and joy from them everyday. I try not to break down in front of them, but they do see me cry sometimes, which is ok, they need to know that I am human and have emotions. I have to be careful not to lean on them to much. I do not want them to feel like they have to carry my burdens or my pain for me. I am also determined to do everything in my power to BREAK THE CYCLE. A few months ago, I talked to my kids about the dangers of P, and I told them their grandfather had issues with it most of his life that ruined their marriage.
I will pray for you and your family. God bless you for hanging in there!
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KevinesKay
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Days of Integrity: 1 year
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Post by KevinesKay on Jun 3, 2017 10:55:54 GMT -7
I just wanted to reclarify. That setting boundaries for you and your safety is necessary. Those should be for you.
And one of those boundaries is that he establish and share to you what his boundaries are.☺
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Post by Deleted on Jun 3, 2017 13:56:34 GMT -7
I just wanted to reclarify. That setting boundaries for you and your safety is necessary. Those should be for you. And one of those boundaries is that he establish and share to you what his boundaries are.☺ Thank you for explaining this to me. That makes since. I never thought about it that way or understood that. That is very helpful. I keep finding myself trying to fix all of this. I've always been that way. My parents and sister always ran to me when trouble hit. I'm just use to being the strong one and trying to solve everyones problems. The truth is, I'm not really strong at all. I've gained almost 100 pounds and I can't stop shopping. I look in the mirror and I don't like what I see. I always fail at fixing me. I need to stop trying to fix him and our marriage. I'm always the one trying to hold every thing together and I'm getting so tired. I don't want to fight anymore. I feel like I'm screwing up my children and a horrible example to my girls. I feel bad for not being strong enough to leave and making them suffer. I need to stop trying to make him change. I buy books he never reads, articles and all the info I can give him. My daughter felt so bad one day she wrote him a list of scriptures (this touched my heart). I think that I am afraid of what rock bottom will look like. I'm always trying to stop him from falling into sin. I've done this for years and tearing me apart. Then I feel like a hypocrite when chips are my breakfast and icecream is dinner for me. And for lunch I cant stay off of Amazon. I am self medicating and just as guilty. I'm thinking of getting rid of my smart phone to cut down on the internet shopping.
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