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Post by Deleted on Aug 7, 2011 9:38:51 GMT -7
I have been doing the "setting captives free" course and have really benefited from it, both in making me reconnect to my soul and to God and I am blessed with an excellent mentor.
This has the nett effect of removing the mindset that I had before and awakening my conscience.
However, it has highlighted the fact that now I am "awakening" and not being deceitful, not acting out and only telling the truth.
My dilemma is this. How does my wife know I am being straight and truthful as I have had a secret life for 12 years!
Your thoughts would be really appreciated.
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Post by Deleted on Aug 7, 2011 10:04:35 GMT -7
How does she know? She doesn't. She can't. That's something that we, the addicts, have to accept and deal with. We've behaved in ways that make it unreasonable to trust us now. Trust may grow slowly; it's probably unreasonable for it to grow quickly. After all, even if we're being honest now, honesty compels us to accept that addicts relapse all the time.
A spouse I knew on another board used to say that for every year of betrayal, it takes 2 years to restore trust. I have no idea if that's right or not, but if it is, take heart! Odds are you'll still be here in 2035. By contrast, I lied to my wife for around 31 years, and expecting to be around 62 years after I started recovery is unrealistic.
That said, I think our behavior (not our words) can give evidence that we are changing. After all, recovery isn't about not using. It's about becoming new human beings - people capable of honesty and trust and humility and gentleness, of attentiveness and serenity and peace, of transparency and empathy and intimacy. Of real faith. Living those things in our lives, really changing everything, is how we give evidence of a new way of life.
I often tell the story of a friend with many years of sober recovery in SAA. After he had been in the program for several months, he was talking with a neighbor. The neighbor wasn't someone he knew well. It certainly wasn't someone who knew about his sex addiction. They were just chatting at the fence. At some point, the neighbor suddenly said, "I don't know what it is, but you're doing something different. You're a nicer guy than you used to be." When that happens, not when we try to put on a "nice" front, but when that newness of life naturally shows forth, is when both we and the people around us can begin to see that for today, we are on the right path.
I guess that what this comes down to more practically is that we give evidence that we can be trusted by taking recovery seriously - by going to meetings, getting a sponsor, working the steps, reading about addiction recovery, doing serious work on counseling, praying and meditating and journaling, and being open and transparent and humble and non-defensive about the new center of our lives. And by patiently waiting however long it takes, whether it's a year or 2 years or 24 or 62.
At least, that's how it seems to me.
Tim M.
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Post by Deleted on Aug 7, 2011 13:25:34 GMT -7
Hi Chris,
Time. Time demonstrating yourself trustworthy. Being transparent and accountable to her for time, computer use, and money. Validating her pain and anguish. Seeking meaningful verbal communication.
Those are things that speak to me, but probably you should really just ask her.
TruthSeeker
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Post by Deleted on Aug 7, 2011 14:28:14 GMT -7
The short answer, Chris, is that she won't know, can't know, will never know. She will watch your DEEDS and ignore your words.
Some examples from my marriage:
If you are not "present in the moment" and not "there".........she'll know you're fantasizing.
If you make dumb mistakes while attending to monotonous and boring household tasks, she'll know you're fantasizing and not paying the slightest bit of attention to the job at hand.
If you can't recall conversations where both of you were present and supposed to be listening, she'll know you were fantasizing.
Telling the truth is one thing.........but if you're still acting out in your mind, replaying the porn, and she figures out how to tell, you'll rip open the wounds anew.
I wouldn't go there if I were you.
Tell the truth, be present in the moment........allow time to heal her wounds.
MY best, DW
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Post by Deleted on Aug 7, 2011 19:21:14 GMT -7
Hi Dw,
I cant believe you just drscribed exactly the way my husband behaves totally absent, Dumn mistakes, .not listrning in his own worl i had no idea that is yet another sign of his addiction it makes perfrct sense now.
So not looking at porn is only part of the battle. And then of course the intimacy anorexia.
Why would i want to live one more day with all this bs. I cried and banged my head agsinst the wall for 15 years. I just have no good feelings towards him he is still distant and avoids intimacy like the plague.
One more year to make my exit plan.
N2Bfree
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Post by Deleted on Aug 8, 2011 0:59:55 GMT -7
Thank you for your reply TM2.
I am not immediately expecting to have earned her trust but need to find a way of her seeing my positive actions and the driving force behind me to rid me of the shackles of "acting out". Slowly slowly she will see I mean what I say.
I think I used to answer questions like a politician in my past and add some "spin" to earn brownie points or use really long and complex sentence structures to roll around the subject.
Now, I am much more succinct in my answers.
I wholly agree with you about becoming new or renewed in the context of changing the behaviour of the past and having a soul connected to what is good again. My course refers to drinking and nourishing and feeding on the word of the Lord and this has made a significant difference, as my mind does not stray, nor do unwanted temptations arrive at the forefront of my mind.
For me...it has also been the stark realisation that I took my religion the wrong way...in terms of being naughty, asking forgiveness and then being naughty again. This has now stopped. But sad to reflect how many years I took the wrong path and manipulated the meaning to give me a clearer conscience.
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Post by Deleted on Aug 8, 2011 1:03:23 GMT -7
Thank you Truthseeker. Wise words. And I think I am accountable in pretty much every way now.
We are also taking time each day to talk without interruption and this is valuable as well.
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Post by Deleted on Aug 8, 2011 2:19:59 GMT -7
Dear Need2BFree,
Yes, being in his own little world is another sign and symptom of addiction. Once you see it for what it is, it's easy to spot. Another time for fantasy is when we're in the car. He is content to let me drive. That's "his" time. Pfft.
When I see it happening, I don't hesitate to snap my fingers, clap my hands......say "heellllooooo, earth to husband, earth to husband.........come in." It agravates him, but I don't care at this point.
Stay strong!!!
My best, DW
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Post by Deleted on Aug 9, 2011 7:57:53 GMT -7
This is something you will never know nor expect from your spouse. The damage caused can be forgiven but never forgotten. A big peace of everyones lives has been affected by this, specially your spouse. If you love move foward with her and be open, humble and understanding. You wife has been through alot and will continue too. This were change in recovery comes in and you find you dont NEED anymore your thankfull instead.
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